CrossFit Angier Coach Jess: Pregnant and Powerful
CrossFit Angier Coach Jess is a true inspiration to our community. At three months pregnant, she has just achieved personal records on bench press, deadlift, and squat, all while coaching the early birds at 5 am on Fridays. In this article, we’ll dive into her remarkable story as CrossFit Angier Coach Jess balances her fitness journey with family life, motivating and inspiring everyone around her.
A True Inspiration – CrossFit Angier Coach Jess Defies Limits
Jess’s determination and drive are an inspiration to everyone at CrossFit Angier. Her recent personal records demonstrate that pregnancy does not have to limit one’s fitness goals. In fact, Jess’s accomplishments serve as a reminder that with dedication, hard work, and proper guidance, anything is possible. Link to pregnancy and fitness guide
Early Morning Coaching with CrossFit Angier Coach Jess
CrossFit Angier Coach Jess is known for her bright and early 5 am Friday coaching sessions. Her energy and enthusiasm set the tone for the rest of the day, motivating members to push their limits and embrace the CrossFit community. Link to the benefits of morning workouts
Family Life – CrossFit Angier Coach Jess and Her Supportive Crew
Jess is a proud mother to Bennett and Olivia and shares her life with her husband, Ian. Ian, a 33-year-old with a great sense of humor, often jokes about being fitter than Thea, our 54-year-old coach. This light-hearted banter adds to the fun atmosphere at CrossFit Angier. Link to the importance of a supportive family in fitness
Safe Fitness During Pregnancy
While Jess is setting an amazing example, it’s crucial to recognize that each individual’s pregnancy and fitness journey will differ. It’s essential to consult with a healthcare professional before engaging in any exercise program during pregnancy. Link to guidelines for exercising during pregnancy
The CrossFit Angier Community: United
Jess’s achievements are a testament to the supportive and encouraging environment at CrossFit Angier. Our coaches and members come together to uplift and motivate each other, fostering a strong sense of camaraderie. Link to CrossFit Angier’s community-focused approach
CrossFit Angier Coach Jess’s story is a shining example of dedication, perseverance, and community support. Her impressive accomplishments during her pregnancy inspire us all to push our boundaries and strive for greatness in our fitness journeys.
References
- (1) https://www.acog.org/womens-health/faqs/exercise-during-pregnancy
- (2) https://www.psychologytoday.com/us/blog/the-power-prime/201211/family-fitness
- (3) https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896
- (4) https://www.crossfit.com/affiliate/why-affiliate
Other Great Articles By CrossFit Angier
- CrossFit for Pregnant Women: Benefits and Safety Precautions”(Opens in a new browser tab)
- Maximizing Your CrossFit Workouts: How Personal Training Can Take You to the Next Level(Opens in a new browser tab)
- CrossFit Angier: The Hottest Gym in Town(Opens in a new browser tab)
- CrossFit Angier: Your Ultimate Destination for Women’s Health and Wellness(Opens in a new browser tab)
- CrossFit Angier: Your Ultimate Fitness Haven in Angier, North Carolina(Opens in a new browser tab)