When you step into the world of CrossFit, you’re not just stepping into a gym. You’re stepping into a community of individuals who are constantly pushing their limits, breaking barriers, and rewriting what they’re capable of. Mikaela Kelsey, a member of CrossFit Angier, exemplifies this spirit. Her story is one of perseverance, resilience, and immense transformation.
Mikaela’s CrossFit journey began in March of 2018. She can’t recall her first workout in detail, but she remembers the feeling of accomplishment that washed over her once she had finished. That first taste of victory was enough to ignite a passion in Mikaela that has remained unquenchable to this day.
Starting any new fitness routine can be daunting. And like many beginners, Mikaela felt self-conscious. But she soon learned an important lesson: No one is judging you. In fact, the CrossFit community is cheering for you, particularly for those who finish last. This environment of encouragement and camaraderie has been a driving force in Mikaela’s journey.
Her least favorite movements? Snatches, overhead squats, and thrusters. But that doesn’t stop her. “Not liking something is not an excuse not to do it,” she says, reflecting on the importance of accepting and embracing challenges. She believes that it’s these challenges that build character. And her favorite movements? Deadlifts, power cleans, and even burpees have earned a place in her heart.
Mikaela’s journey has not been without setbacks. Nineteen months ago, she underwent shoulder surgery. Her other shoulder is “holding on by a thread,” and she fractured her knee last fall. Despite these physical challenges, Mikaela continues to push forward, listening to her body and doing what she can.
Perhaps one of the most remarkable aspects of Mikaela’s CrossFit journey is her incredible weight loss. Since starting CrossFit, she has lost a staggering 80 pounds.
When asked about her future goals, Mikaela says she probably won’t end up at the CrossFit Games. But that doesn’t mean her goals are any less significant. She aims to get a little better, a little stronger, and a little more flexible every day. And on the days when she’s not feeling it, she seeks to push through and celebrate the small victories.
Mikaela’s story is a testament to the transformative power of CrossFit. It’s about more than just physical strength; it’s about mental fortitude, community, and personal growth. Her journey reminds us that no matter where we start or the challenges we face along the way, we can achieve our goals with determination, perseverance, and the support of the CrossFit community.
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