Introduction: Active and Fit – Your Gateway to a Healthier Lifestyle
When it comes to staying in shape and maintaining an active lifestyle, finding the right fitness program can make all the difference. Active and Fit offers a comprehensive fitness solution that gives you access to gyms, fitness resources, and wellness programs tailored to your goals. Whether you’re a beginner looking to start your fitness journey or an athlete aiming to reach new heights, Active and Fit has something for everyone.
Table of Contents
What is Active and Fit?
Active and Fit is a nationwide fitness program that provides members with access to thousands of gyms, classes, and wellness resources. This program is particularly popular for its flexibility, affordability, and range of options designed to fit any fitness level. With Active and Fit, you don’t just join a gym—you join a community focused on helping you reach your health and fitness goals.
1. Nationwide Gym Access with Active and Fit
One of the best things about Active and Fit is its nationwide network of participating gyms. This means no matter where you are, you’re likely to find a gym nearby that’s part of the Active and Fit program. For frequent travelers or those who prefer flexibility, this feature ensures that you can keep up with your workouts regardless of your location.
2. Affordable Membership Options
Active and Fit offers affordable membership plans that provide value for money without compromising on the quality of services. Compared to traditional gym memberships, Active and Fit allows you to access premium gyms and wellness centers at a fraction of the cost, making it an excellent choice for budget-conscious fitness enthusiasts.
- External Link: Compare prices with other gym memberships here
3. Variety of Fitness Classes and Activities
With Active and Fit, you have access to a wide array of fitness classes, from yoga and Pilates to CrossFit and high-intensity interval training (HIIT). This variety means you can try different workouts, find new favorites, and keep your fitness routine fresh and engaging. The program is designed to accommodate all fitness levels, so you’ll always find classes that meet your needs and interests.
4. Flexible Program Options
Active and Fit is more than just a gym membership. The program includes resources for at-home workouts, virtual fitness classes, and even personalized coaching for those who prefer guidance in reaching their fitness goals. This flexibility allows you to customize your fitness routine to fit your schedule and preferences.
5. Fitness Tracking and Health Tools
Active and Fit provides its members with fitness tracking tools and health resources that allow you to monitor your progress. You can set goals, track your workouts, and measure your progress over time. For individuals serious about their fitness, these tools are invaluable for staying motivated and committed.
6. Community Support and Motivation
Joining Active and Fit means joining a community of like-minded individuals who are equally passionate about fitness and health. Many Active and Fit gyms organize events, group workouts, and social gatherings, providing an encouraging environment that motivates you to stay on track with your fitness journey.
7. Access to Specialized Wellness Programs
The Active and Fit program goes beyond fitness by including wellness programs that cover mental health, nutrition, and overall well-being. Members often have access to wellness workshops, nutrition seminars, and mental health resources, making it a holistic approach to health.
8. Enhanced Flexibility with Virtual Classes
In addition to in-person classes, Active and Fit offers a selection of virtual classes for those who prefer to work out at home. From yoga and meditation to intense cardio and strength-building routines, virtual classes bring the gym experience to you, making it easy to stay active no matter where you are.
9. Personalized Training Options
Active and Fit allows members to take advantage of personal training services in participating gyms. Whether you’re looking to build strength, lose weight, or simply need guidance on form, working with a trainer can help you maximize your workouts and reach your goals faster.
10. Exclusive Member Discounts and Benefits
Active and Fit offers exclusive discounts and benefits for its members. From fitness gear to health supplements, members receive special deals that make it easier and more affordable to stay equipped and motivated on their fitness journey.
Why Choose Active and Fit?
Active and Fit provides a flexible, affordable, and comprehensive fitness solution for people of all fitness levels. With access to a wide variety of fitness classes, gyms, and wellness resources, it’s an ideal choice for anyone looking to make a long-term commitment to their health.
Frequently Asked Questions (FAQs) About Active and Fit
1. What does the Active and Fit program include?
Active and Fit provides access to a network of gyms, virtual fitness classes, wellness resources, and fitness tracking tools. Members can choose from in-person or virtual workouts and have access to a variety of wellness resources, including nutrition and mental health support.
2. How much does Active and Fit cost?
Pricing varies depending on your location and membership level. However, Active and Fit is known for being an affordable alternative to traditional gym memberships.
3. Can I cancel my Active and Fit membership?
Yes, Active and Fit offers flexible membership options, allowing members to pause or cancel their membership based on their needs.
4. Are there any additional benefits of Active and Fit?
Yes! Active and Fit members often receive exclusive discounts on fitness gear, wellness products, and other health-related items.
5. Is Active and Fit available in my area?
Active and Fit has a broad network across the U.S., making it accessible in most regions. To confirm availability, visit the program’s official website or inquire at your local fitness center.
Exploring the Details: Active and Fit and Its Different Options
Active and Fit is a comprehensive fitness program that caters to different needs and lifestyles, making it one of the most versatile fitness memberships available. Here, we’ll dive deeper into some of the most frequently asked questions about the program to give you a complete picture of what it offers and how you can make the most of it.
How Does Active and Fit Work?
Active and Fit operates by offering memberships that grant access to a network of participating gyms, wellness resources, and fitness classes. Members can sign up for Active and Fit through specific health insurance providers or independently through the Active and Fit Direct platform. This program is straightforward: once you join, you receive a membership card that allows you to attend any participating gym in the network.
The Active and Fit program caters to a wide range of fitness levels and preferences, offering access to everything from yoga studios and spin classes to more intense training environments like CrossFit gyms. Members can even explore wellness tools, such as online fitness classes, workout videos, and tracking tools to monitor their progress. This adaptability makes Active and Fit popular among beginners and seasoned athletes alike.
How Does USAA Active and Fit Work?
USAA, known for serving military members and their families, offers an Active and Fit membership with additional benefits tailored to its members. USAA’s Active and Fit program works similarly to the general Active and Fit model, granting access to gyms, wellness resources, and classes. The main difference is that USAA members may receive additional perks, such as discounts or exclusive benefits based on their service status or membership level with USAA.
USAA Active and Fit members also benefit from a convenient process for managing their membership. For example, they can easily cancel, upgrade, or change their membership plan through the USAA platform, making it simple to adapt to new fitness goals or changes in lifestyle.
How Does Active and Fit Direct Work?
Active and Fit Direct is a self-service version of the program that anyone can join, regardless of their insurance provider or employer. With Active and Fit Direct, individuals can enjoy the benefits of Active and Fit’s network of gyms and virtual classes, but they enroll directly through the Active and Fit Direct website.
The enrollment process is simple and straightforward. After signing up online, members pay a monthly fee that’s generally lower than traditional gym memberships, without any long-term contracts or hidden fees. This option is perfect for those who want the flexibility to access multiple gyms and fitness resources at a cost-effective rate.
Active and Fit Direct includes:
- Nationwide gym access: Choose from thousands of gyms and fitness centers across the country.
- Virtual fitness classes: Participate in yoga, HIIT, and other fitness classes from home.
- Tracking tools: Use online tools to monitor your fitness progress, set goals, and stay motivated.
This version of Active and Fit is ideal for those who want the flexibility of a comprehensive fitness program without relying on employer or insurance-based memberships.
What Gyms Are Included in AAA Active and Fit?
AAA members can also benefit from the Active and Fit program through the AAA Active and Fit membership. This version gives AAA members access to the same nationwide gym network, fitness classes, and wellness tools. With AAA Active and Fit, members can access popular gyms such as LA Fitness, Planet Fitness, and Anytime Fitness, though it’s important to check with each gym to ensure they are currently participating.
Active and Fit’s partnership with AAA expands fitness options for members and makes fitness more affordable for AAA customers. By leveraging AAA’s network and benefits, this version of Active and Fit ensures members can access their preferred fitness facilities while enjoying member discounts and other AAA-exclusive perks.
- Internal Link: Learn about group workout options at CrossFit Angier
Is Active and Fit Direct Worth It?
For those weighing the pros and cons, Active and Fit Direct is undoubtedly a worthwhile investment for anyone who values flexibility, affordability, and variety in their fitness routine. The program’s strengths include:
- Affordability: Active and Fit Direct offers fitness memberships at a fraction of the cost of most gym memberships.
- Variety: With thousands of gyms and virtual classes, Active and Fit Direct has something for every fitness level and interest.
- Flexibility: You’re not tied to a long-term contract, so you can cancel anytime.
Many users find Active and Fit Direct to be a cost-effective way to stay fit without the commitment and higher price of traditional memberships. For anyone looking to explore multiple gyms, access online classes, and enjoy wellness tools, Active and Fit Direct provides excellent value.
What is Active and Fit?
Active and Fit is a wellness program that focuses on making fitness more accessible and flexible for everyone. It connects people to a network of gyms, fitness classes, wellness programs, and tracking tools designed to fit their unique fitness goals and schedules. By offering both in-person and virtual options, Active and Fit caters to various fitness preferences, making it easy to start and maintain a regular exercise routine.
This program is especially beneficial for individuals who want:
- Access to multiple gyms across different locations
- Virtual classes that can be taken from home
- Affordable fitness options without the need for a traditional membership
- Wellness tools that track fitness progress
What is USAA Active and Fit?
USAA’s Active and Fit is a customized version of the Active and Fit program specifically for USAA members. This program provides the same access to gyms, classes, and wellness tools as standard Active and Fit memberships, with additional benefits and discounts tailored to military members, veterans, and their families.
USAA’s Active and Fit membership often includes exclusive offers, such as waived initiation fees or discounted monthly rates, making it a highly affordable choice for the military community.
Does Active and Fit Direct Have an App?
Yes, Active and Fit Direct members can access the program through a dedicated app that offers seamless integration with the program’s resources. The app includes:
- Gym locator: Find participating gyms and studios nearby.
- Class scheduling: Book classes directly through the app for convenience.
- Progress tracking: Use the app to track your workouts and monitor fitness goals.
- Virtual classes: Access a wide range of virtual workouts on demand.
The Active and Fit app is available on both iOS and Android devices, making it convenient to access fitness resources anytime, anywhere.
How to Cancel Active and Fit Membership
If you need to cancel your Active and Fit membership, you can do so quickly through your online account. Most memberships don’t require a long-term contract, making cancellation a straightforward process. For Active and Fit Direct, log in to your account, navigate to your membership settings, and select the cancellation option. Once canceled, your membership will end after the current billing period.
How to Use Active and Fit Membership
To get the most out of your Active and Fit membership, follow these simple steps:
- Activate your membership by signing up through an employer, insurance provider, or directly through Active and Fit Direct.
- Locate participating gyms in your area using the gym locator tool on the website or mobile app.
- Attend classes and workouts at any of the participating locations or explore virtual classes if you prefer home workouts.
- Track your progress using the wellness and fitness tracking tools available on the app, helping you stay motivated and on top of your goals.
Using Active and Fit is as simple as showing up, swiping your membership card, and getting started on your fitness journey.
What is the Difference Between Physical Activity and Physical Fitness?
Physical activity refers to any movement that expends energy, including daily activities like walking, household chores, or playing with children. Physical fitness, on the other hand, is a measurable state of health and well-being that results from consistent physical activity. It includes specific abilities such as cardiovascular endurance, strength, flexibility, and body composition. While physical activity can help improve physical fitness, achieving a high level of fitness typically requires more structured and regular exercise.
Staying Fit and Active After 50
For those over 50, Active and Fit offers resources tailored to older adults, including low-impact classes and wellness programs. Staying fit at this age can improve mobility, reduce health risks, and increase quality of life. Active and Fit’s flexible options make it easier to stay active without putting undue stress on the body, encouraging lifelong health and wellness.
Internal Link: Check out our guide for fitness after 50 at CrossFit Angier
Maximizing Your Active and Fit Membership Benefits
Joining Active and Fit provides you with a gateway to a healthier lifestyle through a diverse range of benefits and offerings. To ensure you’re making the most of your membership, let’s explore strategies and lesser-known perks that can elevate your fitness experience. Whether you’re an experienced gym-goer or new to working out, Active and Fit’s flexible features make it adaptable to all levels.
Can You Use Active and Fit at Multiple Gyms?
Yes, one of the standout features of the Active and Fit program is its flexibility with multiple gym access. For members who enjoy variety in their workouts or travel frequently, this multi-gym access is invaluable. You’re not limited to just one location or gym brand, which allows you to take advantage of different equipment, classes, and amenities that each gym offers. For example, you might attend a cardio class at one gym while reserving strength training for another location that has specialized equipment.
With Active and Fit, you can seamlessly transition between gyms without incurring extra fees, making it easy to maintain your fitness routine wherever you are.
Does Active and Fit Have LA Fitness or Planet Fitness?
The Active and Fit network includes a vast array of gym chains, including popular names like LA Fitness and Planet Fitness, among others. However, participation can vary by location, so it’s a good idea to use the program’s gym locator tool to verify if specific facilities are included in your area. Additionally, some gyms may have limited access based on membership type or availability, so checking with each location can provide clarity on the services you’ll have access to.
This variety in gym options allows Active and Fit members to diversify their workouts across different environments, whether it’s a full-service gym like LA Fitness or a more low-key setup like Planet Fitness.
Can You Bring a Guest with Active and Fit?
Active and Fit members can sometimes bring guests, but the rules on guest access vary based on the specific gym’s policies. For instance, larger chains may offer a limited number of guest passes to members, while boutique gyms might restrict guest access entirely. If having a workout buddy is important to you, check with your local gym’s policies on guests to avoid any surprises.
For members with family or friends who want to try out a gym session, some facilities allow guests on specific days or offer discounted day passes. This flexibility makes it possible for you to introduce loved ones to your fitness routine without needing a separate membership for them.
How to Use Active and Fit’s Virtual Classes
The virtual class option is a significant perk of the Active and Fit program, giving members the convenience of working out from home or while traveling. These online classes include everything from yoga and meditation to high-intensity interval training (HIIT) and strength-building exercises. Virtual classes can be accessed through the Active and Fit app or website, making it easy to participate from anywhere.
Here’s how to maximize your virtual class experience:
- Choose classes that align with your goals: Whether you’re looking to improve flexibility, strength, or cardiovascular health, there are classes tailored for each.
- Set a dedicated time: To stay consistent, try scheduling virtual workouts as you would any other gym session.
- Follow along with minimal equipment: Many virtual classes are designed for accessibility, often requiring little to no equipment, making them easy to follow at home.
Virtual classes are particularly useful for busy individuals or those who prefer to work out privately, allowing members to customize their fitness routine on their own terms.
How to Sign Up for Active and Fit Direct
If you’re interested in joining Active and Fit without going through an employer or insurance provider, the Active and Fit Direct program allows you to sign up directly. Here’s how to get started:
- Visit the Active and Fit Direct website and select the “Get Started” option.
- Provide your information to create an account.
- Choose your preferred membership plan and review the terms.
- Complete payment to finalize your membership.
Once enrolled, you’ll receive a membership card and access to the entire network of gyms and wellness tools provided by Active and Fit. The program’s flexibility is a standout feature for anyone looking to start a fitness journey without a long-term commitment.
Does Blue Cross Blue Shield Have Active and Fit?
Yes, Blue Cross Blue Shield (BCBS) is one of several insurance providers that offers access to Active and Fit programs for eligible members. BCBS members can benefit from the program’s extensive gym network, virtual classes, and wellness tools. BCBS may also offer discounts or cover a portion of the membership fee, depending on your specific plan. This partnership with Active and Fit is part of BCBS’s commitment to encouraging healthier lifestyles among its members, making fitness accessible and affordable.
If you’re a BCBS member, contact your insurance provider to verify if Active and Fit is included in your plan, as eligibility may vary by state and specific plan type.
Does Cigna or Kaiser Permanente Offer Active and Fit?
Both Cigna and Kaiser Permanente have partnerships with Active and Fit, offering members access to fitness resources and gym memberships as part of their wellness initiatives. For individuals insured by these providers, Active and Fit can often be accessed at a discounted rate or even included in the plan at no additional cost.
For Cigna and Kaiser members, Active and Fit helps address fitness needs in a way that aligns with wellness goals, providing valuable resources for physical and mental health.
How Much Does Active and Fit Cost?
The cost of Active and Fit varies based on the membership type and whether you’re accessing it through an insurance provider or directly through Active and Fit Direct. Generally, Active and Fit offers two main membership types:
- Basic membership: This option is typically more affordable and includes access to a variety of gyms and virtual resources.
- Premium membership: Premium plans may include access to high-end gyms or specialized wellness resources and can be slightly more expensive.
On average, members can expect to pay between $25 and $35 monthly for an Active and Fit Direct membership, making it a budget-friendly alternative to traditional gym memberships that can often exceed $50 per month.
How to Cancel Active and Fit Membership
Cancelling an Active and Fit membership is simple and designed to accommodate members’ changing needs. If you’re considering cancellation, here’s a quick overview of the process:
- Log into your Active and Fit account and navigate to the “Membership” or “Account” section.
- Select the “Cancel Membership” option and follow the prompts to confirm cancellation.
- Review the terms for any final billing adjustments, as some memberships may continue until the end of the billing cycle.
For members with insurance-based plans, contacting your insurance provider may be necessary to ensure your cancellation is processed correctly.
Is LA Fitness Part of Active and Fit?
LA Fitness is one of the many gym chains included in the Active and Fit network. As a popular fitness center with a range of amenities, including group classes, personal training, and extensive equipment options, LA Fitness is a valuable choice for Active and Fit members. However, participation may vary by location, so check with the Active and Fit locator or your local LA Fitness to confirm membership compatibility.
This partnership allows Active and Fit members to enjoy LA Fitness facilities, which often include swimming pools, basketball courts, and specialized equipment that cater to a variety of fitness goals.
Can You Go to Any Gym with Active and Fit?
While Active and Fit’s network includes thousands of gyms, you won’t necessarily have access to every gym. The program’s gym locator tool can help you identify participating facilities in your area, ensuring you have options nearby that fit your fitness needs. Some regions may have more gyms than others, so using the locator is the best way to determine your available options.
Active and Fit’s expansive network, however, makes it likely you’ll find participating gyms in most areas across the U.S., so you won’t be limited to just one location.
Does YMCA Participate in Active and Fit Direct?
Many YMCA locations participate in Active and Fit Direct, making it possible for members to enjoy the YMCA’s community-focused environment and facilities. YMCA is well-regarded for its supportive atmosphere and family-friendly amenities, making it a popular choice among Active and Fit members.
Like other participating gyms, availability varies by location, so you’ll want to check with your local YMCA to confirm whether they accept Active and Fit Direct memberships.
Staying Fit and Active After 50 with Active and Fit
For those over 50, Active and Fit offers resources that cater to the fitness and wellness needs of older adults. Staying active as you age is essential for maintaining mobility, strength, and overall health. Active and Fit provides low-impact classes, wellness tools, and access to gyms that offer senior-friendly amenities and programs. Here are some tips for staying active after 50 with Active and Fit:
- Focus on low-impact workouts like yoga, Pilates, and water aerobics to reduce joint strain.
- Join senior-specific classes offered by gyms in the network, allowing you to work out alongside peers with similar fitness goals.
- Incorporate flexibility and balance exercises into your routine to improve stability and prevent injuries.
- Utilize Active and Fit’s wellness resources for guidance on nutrition, mental health, and overall well-being.
Active and Fit’s diverse offerings make it a great program for staying fit at any age, empowering you to take control of your health and wellness.
- Internal Link: Explore CrossFit Angier’s programs for all fitness levels
Join CrossFit Angier’s Community with Active and Fit
At CrossFit Angier, we proudly support the Active and Fit program, welcoming members who want to challenge themselves and stay fit. Our welcoming environment and expert coaches will help you achieve your goals, no matter where you are in your fitness journey.
For more information on joining our community, visit our blog for more details: CrossFit Angier Blog
